Peanut butter is nutty, delicious, and one of the most popular spreads that contribute to your daily protein needs. Peanut butter helps to gain lean muscle with a proper workout as you get sufficient protein with low-fat content.
Choosing the best one for your needs from the zillions of options available is very hectic.
But no worries, as we have done our research to create a list of the 11 best peanut butter in India. You will be able to make an informed decision after going through this article.
Let’s start with the best peanut butter brands in India.
Best Peanut Butter Brands In India 2022
#1. The Butternut Company
The butternut company is located in Mumbai, Maharashtra and is the manufacturer and seller of peanut butter, almond butter, chocolate spreads and healthy snack foods.
#2. Sundrop
Sundrop foods india private limited is located in Hyderabad, Andhra Pradesh and is the manufacturer of Sundrop oils, ACT II popcorn, Sundrop peanut butter, crystal and ACT II nachoz.
#3. Alpino Health Foods
Alpino Health Foods is located in Surat, Gujarat and is the manufacturer and seller of alpino peanut butter, almond butter. Alpino produces peanut butter for different use cases such as for bodybuilding and diabetes.
#4. Pintola
Pintola is located in Ahmedabad, Gujarat and is the manufacturer of pintola smoothie, peanut butter, oatmeal, and chocolate toast.
#5. Muscleblaze
Muscleblaze was founded in 2012 and manufactures sports nutrition supplements specifically focused on indian customer needs. Few of their products are protein powders, peanut butter and whey protein.
Best Peanut Butter in India 2022
#1. The Butternut Co. Peanut Butter
The Butternut Co. Peanut butter is made up of 100 % good quality fresh peanuts and no other ingredients. The Butternut Co. Peanut butter comes with no side effects as it does not contain any preservatives or sugar.
The Butternut Co. Peanut butter contains essential vitamins and minerals such as vitamin E, vitamin B3, folate and magnesium. It is also a good source of fibre.
Vitamin E helps to prevent coronary heart disease, support immune function, prevent inflammation and promotes eye health. The anti ageing properties of vitamin E make your skin glowy and refreshed.
Ingredients
- 100 % good quality fresh peanuts
Shelf life – 6 months
Pros of The Butternut Co. Peanut Butter
- No artificial sweetening agents
- No side effects
Cons of The Butternut Co. Peanut Butter
- Medicinal taste
Best for
If you are looking for peanut butter with 100% fresh peanuts and no other ingredients.
#2. Myfitness Peanut Butter Crunchy
Myfitness peanut butter crunchy is made from high quality fresh peanuts and does not contain any cholesterol and fats, which makes it easy to consume regularly without affecting your body.
Myfitness peanut butter crunchy contains 26 grams of protein in 100 gram serving. Protein reduces your appetite and hunger level and promotes your muscle mass and strength.
The rich fibre content in the myfitness peanut butter crunchy normalizes your bowel movement by softening your stool. Fibre also lowers your cholesterol level and helps to control the sugar level in your blood.
Myfitness peanut butter crunchy is rich in antioxidants such as p-coumarin and resveratrol. These antioxidants reduce the risk of heart diseases.
Ingredients
- Roasted peanuts
- Soya
- Sugar
- Salt
- Stabilizing agent
Shelf life – 24 months
Pros of Myfitness Peanut Butter Crunchy
- Zero cholesterol and trans fats
Cons of Myfitness Peanut Butter Crunchy
- Side effects such as diarrhoea due to the stabilizing agent.
Best for
If you are looking for peanut butter with zero cholesterol and zero trans fats.
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#3. Sundrop Peanut Butter Crunchy
Sundrop Peanut Butter Crunchy comes with zero cholesterol and zero trans fats and is a good source of sodium, minerals and dietary fibres.
Sodium is an electrolyte to maintain fluid and blood volume in your body. Sodium helps to cleanse pores deeply, balance oil production and kills bacteria that can initiate breakouts and acne.
The dietary fibres in the Sundrop peanut butter crunchy soften your stool and normalize your bowel movements. Fibers help in achieving a healthy weight and control the sugar level in your blood.
Ingredients
- Fresh peanuts
- Sodium
Shelf life – 24 months
Pros of Sundrop Peanut Butter Crunchy
- Zero cholesterol and zero trans fats
Cons of Sundrop Peanut Butter Crunchy
- Sundrop peanut butter crunchy if consumed in excess amounts can increase your blood pressure due to the presence of ample sodium content.
Best for
If you are looking for crunchy peanut butter with sodium content.
#4. Dr. Oetker Fun Foods Peanut Butter
Dr. Oetker Fun Foods Peanut Butter is a crunchy version of peanut butter which is a good source of vitamin E, B3, and B6. It contains 25.6 grams of proteins which is an excellent source of energy for extended workout sessions.
Vitamin E present in the Dr. Oetker Fun Foods peanut butter prevents coronary heart disease, boosts immune function, prevents inflammation, and promotes eye health.
Vitamin B3 present in the Dr. Oetker Fun Foods peanut butter regulates your digestion process, promotes skin glow, boosts mental health and prevents the risk of heart diseases.
Vitamin B6 present in the Dr. Oetker Fun Foods peanut butter helps your body to turn food into energy. This energy is vital to your day-to-day activities, including an improved performance at the gym. Vitamin B6 is also responsible for developing a healthy brain.
Ingredients
- Roasted peanuts
- Carbohydrates
- Sugar
Shelf life – 12 months
Pros of Dr. Oetker Fun Foods Peanut Butter
- Free from cholesterol and trans fat
Cons of Dr. Oetker Fun Foods Peanut Butter
- Cannot be consumed by diabetic people due to the presence of added sugar.
Best for
If you are a health conscious person, then you can boost up your energy level for an extended workout by consuming Dr. Oetker Fun Foods peanut butter regularly.
#5. Bagrry’s Natural Peanut Butter
Bagrry’s Natural peanut butter is an all natural product with 100% roasted peanuts and no added oils and sugars. It is a good source of omega 3 fatty acids, protein, vitamin E and fibre.
The omega 3 fatty acids in the Bagrry’s Natural peanut butter lowers your blood pressure, reduces triglycerides and slows down the build up of cholesterol in the walls of your arteries. This process reduces the chances of abnormal heart rhythm and prevents you from any heart diseases.
The protein in Bagrry’s Natural peanut butter helps to strengthen your bone and increase the mass of your bone.
The fibre in Bagrry’s Natural peanut butter helps to maintain your bowel health by increasing the weight of your stool and softening your stool, thereby normalizing your bowel movements.
The antioxidant properties of vitamin E in Bagrry’s Natural peanut butter kill the free radicals that are produced during the metabolism of your food. Vitamin E also reduces the effects of UV damage to your skin.
Ingredients
- 100 roasted peanuts
Shelf life – 12 months
Pros of Bagrry’s Natural Peanut Butter
- Zero added oils and sugar
- Gluten free
Cons of Bagrry’s Natural Peanut Butter
- Side effects such as loose motion if consumed in excess due to the presence of fibre.
Best for
If you are looking for natural peanut butter with omega 3 fatty acids source to maintain a healthy heart.
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Best Peanut Butter for Bodybuilding in India 2022
#6. Alpino Natural Peanut Butter
Alpino Natural Peanut butter is an all natural product made up of excellent grade roasted peanuts and is rich in nutrients that boost your energy. Alpino Natural peanut butter contains 30 grams of protein in every 100 grams of serving, which is effective for weight management, muscle mass gain, and energy booster for your workout.
There are no added salt, sugar and hydrogenated oils alpino natural peanut butter that can harm your body with regular consumption.
Ingredients
- Roasted peanuts
Shelf life – 9 months
Pros of Alpino Natural Peanut Butter
- No trans fat, oils and sugar
Cons of Alpino Natural Peanut Butter
- Initial side effects, such as stomach upset.
Best for
If you are looking for roasted peanut butter for weight management and gaining muscle mass.
#7. Pintola All Natural Peanut Butter
Pintola All Natural peanut butter is a smooth, unsweetened and creamy peanut butter which is an excellent source of protein and fibre. Pintola All Natural peanut butter contains 30 grams of protein in its every 100 grams serving, a perfect dietary option if you are a gym goer, jogger or an athlete.
Pintola All Natural peanut butter is vegan, gluten free and gmo free and hence can be used on a daily basis without any side effects.
Ingredients
- Crunchy roasted peanuts
Shelf life – 9 months
Pros of Pintola All Natural Peanut Butter
- No hydrogenated oil, sugar, gluten, trans fat and cholesterol
Cons of Pintola All Natural Peanut Butter
- Medicinal taste
Best for
If you are a gym goer, jogger or an athlete looking for an unsweetened peanut butter as a dietary option.
#8. Asitis Nutrition As-It-Is Peanut Butter
Asitis Nutrition As-It-Is peanut butter is made of high quality fresh and unflavored roasted peanut butter which is rich in whey protein, fibre and arginine.
The whey protein in the Asitis Nutrition As-It-Is peanut butter is a good source of fibre and amino acids that serves as building blocks for your body and promotes muscle growth. Whey protein also boosts muscle recovery and reduces muscle loss.
The fibre content in Asitis Nutrition As-It-Is peanut butter increases your bowel movements and keeps your gut bacteria healthy, which promotes overall fat loss by reducing your appetite.
Arginine is an amino acid that changes into nitric oxide (NO). Nitric oxide is a powerful neurotransmitter that helps your blood vessels relax and also improves your blood circulation. This process helps to improve blood flow in the arteries of the heart. Arginine also helps in protein building in your body.
Ingredients
- High quality fresh peanuts
Shelf life – 9 months
Pros of Asitis Nutrition As-It-Is Peanut Butter
- Helps in muscle building and repair
Cons of Asitis Nutrition As-It-Is Peanut Butter
- Side effects, such as bloating and diarrhoea due to the presence of arginine.
Best for
If you are looking for a peanut butter with whey protein content.
Best Peanut Butter for Protein in India 2022
#9. Muscleblaze High Protein Natural Peanut Butter
Muscleblaze High Protein Natural peanut butter is made of 80% peanuts, 20% whey protein and dietary fibres.
Muscleblaze High Protein Natural peanut butter is a crunchy texture product containing 37gm of pure whey protein in its every 100gm serving that is extremely effective in weight management and mass gain.
Muscleblaze High Protein Natural peanut butter contains dietary fibre that helps your digestive system and makes the absorption easy for essential micronutrients.
The essential fatty acids present in the muscleblaze high protein natural peanut butter helps in the formation of healthy cell membranes, promotes the development and proper function of your nervous system, and regulates your blood pressure, liver function and immune responses.
Ingredients
- 80% peanut
- 20% whey protein and dietary fibres.
Shelf life – 9 months
Pros of Muscleblaze High Protein Natural Peanut Butter
- Zero added oils, sugar and salt
Cons of Muscleblaze High Protein Natural Peanut Butter
- Bitter taste
Best for
If you are looking for peanut butter with whey protein and dietary fibre content.
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#10. Flex Protein Premium Peanut Butter
Flex Protein Premium Peanut Butter is made with 100% natural roasted peanuts and comes with 21gm of protein in each 100gm served along with energy, fat and carbohydrate. You can easily boost your bone health and muscle mass by consuming flex protein premium peanut butter regularly.
The protein content in the flex protein premium peanut butter maintains good bone health, muscle mass and promotes weight loss.
The carbohydrates provide a source of energy to your body and fuels your brain, kidneys, heart muscles and central nervous system.
Ingredients
- Roasted peanuts
Shelf life – 9 months
Pros of Flex Protein Premium Peanut Butter
- Free from gmo, preservatives, artificial colours, flavours, palm oil, fillers and thickeners
Cons of Flex Protein Premium Peanut Butter
- Over consumption can lead to obesity due to the presence of carbohydrates
Best for
If you are looking for protein rich peanut butter to lose extra body fat and build muscle.
#11. Just Nuts All Natural Crunchy Peanut Butter
Just Nuts All Natural Crunchy peanut butter comes with a rich source of protein, fibre and dietary fat. In every 100gm of serve, there are approximately 30 grams of protein you can consume.
The protein in the Just Nuts All Natural Crunchy peanut butter helps to gain muscle mass and energy for a better workout.
The fibre in the Just Nuts All Natural Crunchy peanut butter helps smoothen your digestive process and makes the absorption easy for essential micronutrients.
The dietary fats in the Just Nuts All Natural Crunchy peanut butter give your body energy and support cell growth. The dietary fats also help protect your organs and help keep your body warm.
Ingredients
- Peanut
- Fibres
- Fat
Shelf life – 9 months
Pros of Just Nuts All Natural Crunchy Peanut Butter
- Free from gluten, cholesterol, sodium and sugar.
Cons of Just Nuts All Natural Crunchy Peanut Butter
- If consumed in excess, the fats can cause cholesterol to build up in your blood vessels.
Best for
If you are looking for protein rich peanut butter with dietary fats.
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Final verdict
You can include peanut butter in your daily diet without worry of any side effects. However, remember to check the ingredients before consuming it. For example, if you have high cholesterol, and you consume peanut butter with sodium in an excessive amount, you may aggravate your blood pressure due to the presence of ample sodium content.
You can either spread the peanut butter over bread slices to make it a sandwich or even mix in in your favourite smoothie replacing the unhealthy sugar.
You can also add peanut butter with any fruit that can prevent you from overeating.
If you are looking for a peanut butter diet with just peanuts and no other ingredients, the Butternut Co. peanut butter is the best fit for you.
If you are a gym goer, athlete or a jogger and looking for an unsweetened peanut butter, go for Pintola All Natural peanut butter.
If you are looking for a peanut butter with whey protein and dietary fibre, Muscleblaze High Protein Natural peanut butter is the best fit or you.
