Weight Loss

Famous as acid pacifier, buttermilk also calms your hunger by keeping your stomach full for a longer period of time. This process helps in your weight loss journey.  Buttermilk is a non-fat fermented dairy product that consists of water, milk sugar lactose and milk protein casein. Buttermilk is cultured by adding beneficial bacteria (lactobacillus) into low fat milk and … [Read more...] about 11 Impressive Health Benefits of Buttermilk

Apple cider vinegar has enormous health benefits from improving metabolism to skin ailment reduction. Apple cider vinegar also aids in digestion, immunity, obesity, and cholesterol. Apple cider vinegar is a vital component for beauty regimes and toiletries because of its effectiveness in glowing skin, exfoliation, and hair loss.  The unfiltered and unrefined vinegar … [Read more...] about 11 Best Apple Cider Vinegar in India 2020 (Review & Comparison)

Green tea, prepared uniquely from the leaves of Camellia Sinensis plant, is known for high level of antioxidants, such as catechins which helps in weight management, stress reduction, and as source of quick energy. The L-theanine in green tea improves your brain function. Green tea enhances your metabolic rate, which in turn quickens the fat burning process.  The … [Read more...] about 11 Best Green Tea For Weight Loss In India 2020 (Review & Comparison)